We have appointments available over the next 4 days
Appointments available in the next 4 days
Holistic Counselling for Depression and Anxiety
Your Counsellor & Holistic Practitioner can help you with an approach that integrates mind and body to address trauma, stress, anxiety, depression and other emotional challenges.
By working with the connection between physical sensations and emotional experiences, this approach can help you avoid unhealthy substitutions and achieve deeper transformations.
Holistic Counselling for Depression and Anxiety
Your Counsellor & Holistic Practitioner can help you with an approach that integrates mind and body to address trauma, stress, anxiety, depression and other emotional challenges.
By working with the connection between physical sensations and emotional experiences, this approach can help you avoid unhealthy substitutions and achieve deeper transformations.
Holistic Counselling for Depression and Anxiety
Your Counsellor & Holistic Practitioner can help you with an approach that integrates mind and body to address trauma, stress, anxiety, depression and other emotional challenges.
By working with the connection between physical sensations and emotional experiences, this approach can help you avoid unhealthy substitutions and achieve deeper transformations.
Somatic Therapies Our Counsellors Use
Your counsellor may use one or many of these therapies, you will receive a personalised plan tailored to your needs. Reach out to learn about our holistic counselling services or book your next session with our psychologist now.
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic Experiencing
Somatic Experiencing
Somatic Experiencing
Yogic Movement
Yogic Movement
Yogic Movement
Somatic Internal Family Systems (IFS)
Somatic Internal Family Systems (IFS)
Somatic Internal Family Systems (IFS)
Polyvagal/Nervous System Regulation
Polyvagal/Nervous System Regulation
Polyvagal/Nervous System Regulation
What To Expect from Your Holistic Practitioner
1
15 min Discovery Call
This is a free call for first timers where we get to know each other to see if we would work well together.
2
70 min Deep Dive
Online or in person, this is when we dive deep to understand your story, define your goals, and discuss next steps.
3
Walking the journey
We’ll give you the ongoing support you need as we work with you to get to where you want to BE.
Our Team
Meet our wonderful BE team.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Our Team
Meet our wonderful BE team.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Rebecca Fitzpatrick
Chief Psychologist & Clinical Director
Rebecca (GAICD, FAIM) has over 20 years experience in mental health. She blends psychology and business acumen to lead meaningful change across organisations. Having held Board and Executive leadership roles, her focus is on building strong teams, improving client outcomes, and driving innovation to make mental health services more effective, accessible, and sustainable.
Anita Wong
Counsellor & Holistic Practitioner
Anita is an experienced counsellor who has been using body-based tools, such as yoga, alongside more traditional therapies to help guide and support her clients to live fulfilling and balanced lives in line with their values. She brings a grounded, person-centred approach to tailor strategies and insights for every client, ensuring a uniquely supportive experience.
Lucy Tyler
Administrator
Lucy brings her passion for organisation and a love for staying active to our psychology clinic. With experience in real estate and running a coffee shop, she ensures seamless support while embracing a vibrant, health-conscious lifestyle. Lucy’s dynamic approach and dedication make her an invaluable asset to the team.
Laura Willox
CEO and Founder
Laura is all about helping people navigate the twists and turns of life. Having started a legal practice in 2008, she and her team offer practical support with a no-nonsense approach. Now, her passion for helping others is driving her to look at the person holistically, starting with mental health. This way, she can ensure her clients are supported every step of the way.
Corrinna Rice
Finance Manager
Corrinna brings a wealth of experience as our Financial Manager from the worlds of law, engineering, and oil & gas to our psychology clinic. With over 15 years of experience turning numbers into success stories, she’s now on a mission to keep our clinic running smoothly. Corrinna’s excited to crunch the numbers and help us help you – one balance sheet at a time.
Why Us
What Makes Us Different
We understand that mental health doesn't operate on a 9-to-5 schedule, so neither do we.
We understand that mental health doesn't operate on a 9-to-5 schedule, so neither do we.
What Makes Us Different
Longer Sessions
Longer Sessions
We offer longer sessions because we know healing takes time, and we're not here to rush you. Our focus is solely on you, not the clock.
We offer longer sessions because we know healing takes time, and we're not here to rush you. Our focus is solely on you, not the clock.
Bespoke Care
Bespoke Care
From the moment you reach out, you can expect a personalised and dedicated service, supporting you with your health and life goals.
From the moment you reach out, you can expect a personalised and dedicated service, supporting you with your health and life goals.
Multidisciplinary Team
Multidisciplinary Team
Your tailored BE Plan will have input from our multidisciplinary team. This ensures that every aspect of your well-being is addressed.
Your tailored BE Plan will have input from our multidisciplinary team. This ensures that every aspect of your well-being is addressed.
Available Within 24 hours
Available Within 24 hours
When you need us, we're here. You are our priority, so when you call, we strive to get you in touch with a professional within 24 hours.
When you need us, we're here. You are our priority, so when you call, we strive to get you in touch with a professional within 24 hours.
Fees
When You Need Us, We Are Here
What to expect
Our Rates
Rebates Explained
Cancellations
Your Session
During your initial free 15-minute discovery call we’ll listen to what you need and give you a heads-up on fees moving forward, including the price of your personalised BE Plan. You’ll be invited to a 70-minute session to dive deep with our counsellor.
And if you’re not feeling it after our initial chat, there is no pressure to continue your journey with us.
Remember, everyone's journey is different – some folks sprint to their goals, others take the scenic route. That's the beauty of it!
Your Payment
We're here for you whenever you need us. Whether you pay per session or pay for a care package, all payments are required up front as they do differ among our therapists.
What to expect
Our Rates
Rebates Explained
Cancellations
Your Session
During your initial free 15-minute discovery call we’ll listen to what you need and give you a heads-up on fees moving forward, including the price of your personalised BE Plan. You’ll be invited to a 70-minute session to dive deep with our counsellor.
And if you’re not feeling it after our initial chat, there is no pressure to continue your journey with us.
Remember, everyone's journey is different – some folks sprint to their goals, others take the scenic route. That's the beauty of it!
Your Payment
We're here for you whenever you need us. Whether you pay per session or pay for a care package, all payments are required up front as they do differ among our therapists.
Fees
When You Need Us, We Are Here
What to expect
What to expect
Our Rates
Our Rates
Rebates Explained
Rebates Explained
Cancellations
Cancellations
Book Your Free 15 Minute Initial Discovery Session
Book Your Free 15 Minute Initial Discovery Session
We’ll discover if we’re the right fit for you, what you need help with and create a plan to overcome it.
We’ll discover if we’re the right fit for you, what you need help with and create a plan to overcome it.
Terms and conditions: This offer is only available to clients who have not had a previous session with Be Life and Health Wellness and can be redeemed once.
Terms and conditions: This offer is only available to clients who have not had a previous session with Be Life and Health Wellness and can be redeemed once.
Contact Us
Whether you’re ready to come in for a chat or just want some more information, feel free to get in touch.
About Us
Our Values
Our values are what drives us and guides our actions.
“Be Health & Life Wellness is born from a deep-seated commitment to guiding individuals through their darkest moments. With 20 years of experience in criminal law, I’ve witnessed both the fragility of the human mind and the resilience it can harness with proper support. Often we struggle to handle life's tricky situations because we’re not taught how to – that’s why trained professionals are so crucial. Be brings together a range of health professionals to carefully create personalised paths for our clients and we walk alongside them every step of the way.”
Laura Willox, Founder of Be Health & Life Wellness
Compassionate
We're all about warmth, kindness, and care. Everyone's got a story and we're here to listen. Our safe and supportive environment is where you can freely share yours with us.
Uplifting
We create a positive vibe where everyone shines, embrace individual uniqueness and celebrate each person. Engage with us and you'll walk away feeling uplifted and enriched.
Courageous
Life throwing you lemons? We say make epic lemonade. We see life's challenges as a chance to grow and we encourage everyone to put on a courageous mindset when facing them.
Refined
We aim to keep our game high at all times. We dive deep to understand you, so we can be your ultimate wingman on this journey. Basically, we got your back – every step of the way.
Curious
We're all about curiosity and place value on intuition. We believe in knowing yourself and others, seeing not only the person but the child and the story within.
Important. Please note: Be Health & Life Wellness is not a crisis service.
If you or someone you know is in a mental health crisis, please do not hesitate to reach out for help to the services that are available for this purpose:
In the event of serious injury or illness call 000 or present to your nearest emergency hospital.
Suicide Call Back: 1300 659 467
Be Health and Life Wellness. All rights reserved.
This symbol stands for copyright. It’s really important to us. We are proud of our content and of everything you see and read on our site. We trust it makes you feel good and inspires you, but please be kind and mindful not to copy or reproduce it.
Important. Please note: Be Health & Life Wellness is not a crisis service.
If you or someone you know is in a mental health crisis, please do not hesitate to reach out for help to the services that are available for this purpose:
In the event of serious injury or illness call 000 or present to your nearest emergency hospital.
Suicide Call Back: 1300 659 467
Be Health and Life Wellness. All rights reserved.
This symbol stands for copyright. It’s really important to us. We are proud of our content and of everything you see and read on our site. We trust it makes you feel good and inspires you, but please be kind and mindful not to copy or reproduce it.
Important. Please note: Be Health & Life Wellness is not a crisis service.
If you or someone you know is in a mental health crisis, please do not hesitate to reach out for help to the services that are available for this purpose:
In the event of serious injury or illness call 000 or present to your nearest emergency hospital.
Suicide Call Back: 1300 659 467
Be Health and Life Wellness. All rights reserved.
This symbol stands for copyright. It’s really important to us. We are proud of our content and of everything you see and read on our site. We trust it makes you feel good and inspires you, but please be kind and mindful not to copy or reproduce it.